Five Grab-and-Go Healthy Breakfast Ideas from The Happy Kitchen
If you're the sort to listen to your mother, you know how important breakfast is. Finding the time to make it happen, though, can be a challenge now that we're all grown up. Eating a healthy breakfast provides a foundation for making smart food choices all day and offers energy for physical activity and smart thinking. There are lots of choices out there--a little pre-planning can help to make sure you're making the right ones. With a few go-to ideas in your toolkit, you'll be ready to meet the challenges of the day every day!
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