Beyond Oatmeal: Eating Whole Grains for Breakfast
Think eating whole grains at breakfast boils down to two choices: bran-heavy cereal products or oatmeal? Think again! We don't have to rely on the old standbys that live in a special place in the pantry and only come out at breakfast time. Besides being rather ho-hum, processed oatmeal and cereal choices are more often than not loaded with sugar to make them more palate-pleasing, not exactly (ok, not at all) what dietary recommendations to eat more whole grains intended. With a little imagination, though, you can use a variety of whole grains to make hearty, healthy, and satisfying breakfasts that go beyond oatmeal or cold cereal.
Read on for sweet and savory whole grain breakfast ideas that feature some of the whole grains we’ll cook with in our upcoming Kitchen Fundamentals: Cooking with Whole Grains class on September 30th
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