Is Cooking at Home Healthier?
The Happy Kitchen/La Cocina Alegre®’s goal is for individuals and families alike to cook more often with fresh, whole ingredients. Over the past several months, we have been revising our survey of cooking class participants to capture not just the types of food participants are cooking with, but also to capture how much participants are cooking at home as a result of taking our classes. But, is it in fact healthier to cook at home? On our blog are two articles exploring this topic. What do you think—do you feel healthier when you cook at home?
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