Cooking After Cancer + A Recipe!
For almost 10 years, SFC’s The Happy Kitchen/La Cocina Alegre® has offered our Cooking After Cancer class to cancer survivors and caregivers. Each class in this six-week series features a cooking demonstration and cancer-relevant nutrition information on topics such as fighting inflammation, improving digestion, and how to use herbs and spices for both flavor and symptom management.
Participants also receive the ingredients to try the in-class recipe at home. We adapted a healing and seasonal bulgur salad recipe from our favorite cancer-fighting cookbook author, Rebecca Katz’s book, One Bite at a Time. If you’re a gardener, it’s not too late to plant cucumbers, tomatoes or mint and you’ll soon see all three at SFC’s Farmers’ Markets for many months!
Get the recipe » »